Have you ever said, "I can't do yoga," or have you tried yoga and said, "This is not for me!"? I have something that will change your mind, and I've made a breakthrough with I Can't Do Yoga. From those dark days when I didn't know who I was because I was trying to be what I thought other people wanted me to be, I have moved to a place where my wellbeing is at the center of my decisions. Yoga will help you move from self-dissatisfaction to self-love. You'll feel less dis-ease and more at ease with who you are and where you are going. First, we'll explore how we got here. Then, we'll learn how our breath affects every part of our decision making and well-being. We will learn why meditation is so important and how yoga works. Then we'll practice yoga and track our growth. We'll explore how to become a social change agent through yoga so our friends, family, and community members can benefit from what we learned. You'll gain the tools you need to keep moving forward.